Exciting News from Insightful Vinyasa Yoga
We’re thrilled to announce that our official mobile app is now LIVE! 🎉
Your yoga journey just got even easier and more convenient.
Events to Look Forward To
Free Outdoor Yoga Session
4-HOUR SELF-HEALING WITH SINGING BOWL & VOICE
Handstand Workshop With Fizzy
🌞 Free Outdoor Yoga on the Lawn 🌿
Find your flow in nature’s embrace. Every 3rd Saturday of the month, we invite you to join us for a complimentary yoga session in our beautiful lawn area. Led by our passionate yoga teacher, this outdoor practice is the perfect chance to breathe fresh air, stretch deeply, and recharge your spirit.
✨ Why join?
✔ Free community yoga session
✔ Connect with nature and like-minded souls
✔ Open to all levels – beginners to advanced
🗓 When: Every 3rd Saturday of the month
📍 Where: Lawn Area @ De Yoga House
Come as you are, bring your mat, and enjoy a morning of movement, mindfulness, and connection. 💚
Handstand Workshop With Fizzy
4-HOUR SELF-HEALING WITH SINGING BOWL & VOICE
Handstand Workshop With Fizzy
Handstand Workshop with Fizzy
He’s back! By popular demand, master coach Fizzy returns to Penang for an exclusive 3-day handstand workshop.
Whether you’re just beginning to kick up or already holding steady balances, this workshop will take your handstand to the next level. Build a rock-solid foundation of strength, refine your alignment, explore advanced entries and creative shapes, and develop the confidence to flow seamlessly on your hands.
Fizzy’s unique background, from the Singapore Armed Forces to leading retreats worldwide means you get unparalleled coaching tailored to your level. This is more than a workshop; it's an experience. Ready to fly?
Date: Nov 1, Nov 2
Saturday 9.45am to 12.15pm
Sunday 9.45am to 12.15pm and 2.30pm to 4.45pm
4-HOUR SELF-HEALING WITH SINGING BOWL & VOICE
4-HOUR SELF-HEALING WITH SINGING BOWL & VOICE
4-HOUR SELF-HEALING WITH SINGING BOWL & VOICE
Feeling mentally busy and physically drained? This gentle, practical workshop helps you reset your nervous system using the calming vibrations of singing bowls—now paired with simple vocal toning. No experience needed, and it’s non-religious.
The Foundation of Standing Āsana
4-HOUR SELF-HEALING WITH SINGING BOWL & VOICE
Start the new year with XiaoJing in a 2-hour workshop on 1 January to ground, align, and build confidence in every pose, perfect for beginners and experienced practitioners alike.
Aerial Yoga Course - Spinal Care
Aerial Yoga Course - Spinal Care
How Your Course Helps
• Aerial yoga uses the hammock to decompress the spine and release shoulder tension.
• Gentle inversions help improve blood flow and restore posture alignment.
• Strength-based movements help stabilize the core and support a healthy back.
• Relaxation at the end helps calm the nervous system and reduce stress..